Time is a finite resource and a key factor in achieving success. Professional chess and checkers player know about this, because one second can affect the result of the party and the entire sports career. The correct schedule of the player determines the level of sports training.
The chessplayer or drafts player who seeks to gain good physical shape, it is worthwhile to keep a constant discipline. This applies not only training, but also rest, food, sleep.
Do not neglect any one of these items. The correct schedule is determined individually, however, necessarily includes the regularity of sports education, self-development, and items of personal hygiene.
To adjust the order of the day the sportsmen is depending on health and personal character. Any sound will teach chess and drafts player to conscious discipline, educate self-discipline and the will, i.e., those qualities that are required for sports development.
Grandmaster Suleymanova Ava has kindly agreed to give a few tips on making the correct routine of chess especially for visitors of the web club Fenix-64. How to optimally organize the daily routine and get 24 hours maximum benefit for chess career, can be found here.
In conclusion, I want to remind you about an important truth. In addition to results in sports the correct routine gives the athlete a sense of development that is uplifting and inspiring to conquer new heights.
Author Yulia Semenova
creator Web-club Fenix-64